How I Relax After a Long Day
BeginnerMe & Daily Life英语演讲的示范讲稿与中文翻译。每一页都可以听示范、开口练习。
How I Relax After a Long Day
My evening routine
Model script
Hello, everyone. I work in an office in Seoul, and my days are often long. Today, I'll tell you how I relax in the evening.
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Useful phrases
my days are often long
I usually work many hours.
how I relax
The way I rest and feel calm.
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01How I Relax After a Long Day
Hello, everyone. I work in an office in Seoul, and my days are often long. Today, I'll tell you how I relax in the evening.
大家好。我在首尔的一家公司上班，每天常常忙到很晚。今天，我来讲讲我晚上是怎么放松的。
02When I Get Home
When I get home, I change into comfortable clothes and open the window. The fresh air makes me feel better.
回到家后，我会换上舒服的衣服，打开窗户。新鲜的空气让我感觉好多了。
03Dinner and a Walk
Then, I cook a simple dinner. After that, I take a twenty-minute walk in the park near my home.
然后，我做一顿简单的晚饭。吃完后，我会在家附近的公园散步二十分钟。
04Before Bed
Before bed, I put my phone away and read a book for fifteen minutes. It helps me sleep well.
睡觉前，我会把手机放到一边，看十五分钟书。这能让我睡个好觉。
05Conclusion
These small things make my evenings calm. How do you relax after a long day? Thank you for listening.
这些小事让我的夜晚变得很平静。你们忙了一整天之后是怎么放松的呢？谢谢大家的聆听。
Cover photo by StockSnap on Pixabay