Why I Started Cooking With Seasonal Vegetables

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1. 01Why I Started Cooking With Seasonal Vegetables

   Hello, everyone. A year ago, I made a small change in my kitchen: I started cooking mainly with vegetables that are in season. Today, I'd like to recommend it to you.

   大家好。一年前，我在厨房里做了一个小小的改变：我开始主要用当季的蔬菜做饭。今天，我想把这个方法推荐给大家。

2. 02What Does "In Season" Mean?

   Seasonal vegetables are the ones that grow naturally at a certain time of year. For example, tomatoes in summer and pumpkins in autumn.

   当季蔬菜就是在一年中特定时间自然生长的蔬菜。比如夏天的番茄和秋天的南瓜。

3. 03Reason 1: Better Taste

   The first reason is taste. When vegetables are picked at the right time, they are fresher and full of flavor. My summer tomatoes taste completely different from the ones I bought in winter.

   第一个理由是味道。在合适的时候采摘的蔬菜，更新鲜，味道也更浓。我夏天买的番茄，和冬天买的味道完全不一样。

4. 04Reason 2: Lower Prices

   The second reason is price. When a vegetable is in season, there is usually a lot of it, so it often costs less. I save money without even trying.

   第二个理由是价格。蔬菜当季的时候，通常产量很多，所以往往更便宜。我不用刻意就能省钱。

5. 05My Year of Vegetables

   The third reason is that it keeps cooking interesting. Every season brings something new, so I never get bored of my meals.

   第三个理由是，它让做饭一直保持新鲜感。每个季节都有新的东西，所以我从来不会吃腻。

6. 06How to Start

   Starting is easy. Visit a local market, ask the seller what is fresh this week, and try one new recipe with it.

   开始很简单。去当地的市场，问问摊主这周什么最新鲜，然后用它试做一道新菜。

7. 07Conclusion

   In short, seasonal vegetables make my meals tastier, cheaper, and more fun. Why not try cooking with the season this week? Thank you.

   总之，当季蔬菜让我的饭菜更好吃、更便宜，也更有趣。这个星期，何不试试用当季食材做饭呢？谢谢大家。