Why I Started Cooking With Seasonal Vegetables

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1. 01Why I Started Cooking With Seasonal Vegetables

   Hello, everyone. A year ago, I made a small change in my kitchen: I started cooking mainly with vegetables that are in season. Today, I'd like to recommend it to you.

   大家好。一年前，我在廚房裡做了一個小小的改變：我開始主要用當季的蔬菜做飯。今天，我想把這個方法推薦給大家。

2. 02What Does "In Season" Mean?

   Seasonal vegetables are the ones that grow naturally at a certain time of year. For example, tomatoes in summer and pumpkins in autumn.

   當季蔬菜就是在一年中特定時間自然生長的蔬菜。比如夏天的番茄和秋天的南瓜。

3. 03Reason 1: Better Taste

   The first reason is taste. When vegetables are picked at the right time, they are fresher and full of flavor. My summer tomatoes taste completely different from the ones I bought in winter.

   第一個理由是味道。在合適的時候採摘的蔬菜，更新鮮，味道也更濃。我夏天買的番茄，和冬天買的味道完全不一樣。

4. 04Reason 2: Lower Prices

   The second reason is price. When a vegetable is in season, there is usually a lot of it, so it often costs less. I save money without even trying.

   第二個理由是價格。蔬菜當季的時候，通常產量很多，所以往往更便宜。我不用刻意就能省錢。

5. 05My Year of Vegetables

   The third reason is that it keeps cooking interesting. Every season brings something new, so I never get bored of my meals.

   第三個理由是，它讓做飯一直保持新鮮感。每個季節都有新的東西，所以我從來不會吃膩。

6. 06How to Start

   Starting is easy. Visit a local market, ask the seller what is fresh this week, and try one new recipe with it.

   開始很簡單。去當地的市場，問問攤主這周什麼最新鮮，然後用它試做一道新菜。

7. 07Conclusion

   In short, seasonal vegetables make my meals tastier, cheaper, and more fun. Why not try cooking with the season this week? Thank you.

   總之，當季蔬菜讓我的飯菜更好吃、更便宜，也更有趣。這個星期，何不試試用當季食材做飯呢？謝謝大家。