Why I Stopped Rushing and Started Slow Travel

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1. 01Why I Stopped Rushing and Started Slow Travel

   Good evening, everyone. I'm a sixty-five-year-old retired engineer from Canada, and I've been traveling for most of my life. Tonight, I'd like to recommend something that changed how I see the world: slow travel.

   大家晚安。我是一名來自加拿大的退休工程師，今年六十五歲，這輩子大部分時間都在旅行。今晚，我想向大家推薦一樣改變了我看世界方式的東西：慢旅行。

2. 02How I Used to Travel

   For years, I traveled like many people do. I'd try to see five cities in ten days, spending more time on trains and in lines than actually enjoying the places.

   很多年來，我和許多人一樣旅行。我總想在十天裡玩五座城市，結果花在火車上和排隊上的時間，比真正享受這些地方的時間還多。

3. 03What Is Slow Travel?

   Slow travel means the opposite. You stay in one place for a week or more, rent a small apartment, shop at the local market, and let the days unfold without a strict plan.

   慢旅行正好相反。你在一個地方待上一週或更久，租一間小公寓，去當地市場買東西，讓日子自然展開，不必按嚴格的計劃走。

4. 04Benefit 1: Real Connections

   The biggest benefit is connection. After a few days in a small Portuguese town, the baker knew my name, and a neighbor invited me to a family dinner. That never happened when I was rushing.

   最大的好處是人與人之間的聯絡。在葡萄牙的一個小鎮住了幾天後，麵包師就記住了我的名字，一位鄰居還邀請我去參加家庭晚餐。我匆匆趕路的時候，從來沒有遇到過這樣的事。

5. 05Benefit 2: Less Stress, Lower Costs

   Slow travel is also more relaxing and often cheaper. You buy fewer tickets, weekly rentals usually cost less per night, and you can cook some of your own meals.

   慢旅行也更放鬆，而且常常更便宜。你買的車票更少，按周租房通常每晚更便宜，你還可以自己做一些飯。

6. 06Admittedly, It's Not for Everyone

   Admittedly, slow travel isn't for everyone. It needs more time off, and you'll see fewer famous sights. But even on a short trip, you can choose two places instead of five.

   當然，慢旅行並不適合所有人。它需要更多的假期，而且你看到的著名景點會更少。不過，即使是短途旅行，你也可以選兩個地方，而不是五個。

7. 07How to Try It

   If you'd like to try it, start small. Pick one base town, take short day trips from there, and leave at least one day completely free.

   如果你想試一試，就從小處開始。選一個小鎮作為據點，從那裡出發做短途一日遊，並且至少留出一整天完全空著。

8. 08Conclusion

   In the end, travel isn't a race. When you see less, you often experience more. On your next trip, slow down, and let a place get to know you. Thank you.

   說到底，旅行不是比賽。看得少一些，往往體驗得更多。下次旅行時，放慢腳步，讓一個地方慢慢認識你。謝謝大家。