Why You Should Try Bouldering

Full script

Read the whole talk.

All slides in one place. Read it through once, then practice slide by slide.

1. 01Why You Should Try Bouldering

   Hi, everyone. I'm a software engineer in Berlin, and after sitting at a desk all day, I need to move. A year ago, I found the perfect hobby: bouldering. Today, I'd like to recommend it to you.

2. 02What Is Bouldering?

   Bouldering is a kind of rock climbing on short walls. You don't use ropes, because the walls aren't very high, and there are thick, soft mats below in case you fall.

3. 03Reason 1: It's Like a Puzzle

   The first reason I love it is that it's like a puzzle. Each route, which climbers call a "problem," makes you think about where to put your hands and feet.

4. 04Reason 2: A Full-Body Workout

   The second reason is exercise. Bouldering works your arms, legs, and stomach at the same time, but it feels like playing, not training.

5. 05Reason 3: Friendly People

   The third reason is the people. At the climbing gym, strangers often give each other tips and cheer when someone finishes a hard problem. It's easy to go alone and still feel part of a group.

6. 06How to Start

   Starting is easy. Go to a climbing gym, rent a pair of climbing shoes, and try the easiest routes first. And always warm up before you climb.

7. 07Conclusion

   In short, bouldering gives you a puzzle, a workout, and new friends, all in one hour. Why not give it a try this weekend? Thank you.