My First Presentation in English: What Went Wrong and What I Learned

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1. 01My First Presentation in English

   Hello, everyone. Two years ago, I gave my first presentation in English, in front of my whole class. Honestly, it didn't go well. Today, I'll tell you what went wrong, and what I learned from it.

   大家好。两年前，我在全班同学面前做了第一次英语演讲。说实话，效果并不好。今天，我想讲讲当时哪里出了问题，以及我从中学到了什么。

2. 02My Preparation

   I prepared a lot, but in the wrong way. I wrote every single word of my speech and tried to memorize all of it.

   我准备得很多，但方法不对。我把演讲稿的每一个字都写了下来，还想把它全部背下来。

3. 03What Went Wrong

   Halfway through, I forgot one sentence. Because I had memorized everything, I couldn't continue. My mind went blank, and the room was silent for what felt like a minute.

   讲到一半，我忘了一句话。因为我把所有内容都背了下来，所以没办法接着讲下去。我脑子一片空白，教室里安静得好像过了一分钟那么久。

4. 04Lesson 1: Remember Ideas, Not Sentences

   The first lesson I learned is to remember ideas, not sentences. Now I write only key points on small cards. If I forget a word, I can say the idea in a different way.

   我学到的第一课是：记住观点，而不是句子。现在我只把要点写在小卡片上。如果忘了某个词，我可以换一种说法把意思讲出来。

5. 05Lesson 2: Practice Out Loud

   The second lesson is to practice out loud. Reading silently is not the same as speaking. Now I practice standing up, and I record myself to hear where I speak too fast.

   第二课是：要大声练习。默读和说出来是不一样的。现在我会站着练习，还会给自己录音，听听哪里说得太快。

6. 06Lesson 3: Have a Rescue Sentence

   The third lesson is to prepare a rescue sentence. If my mind goes blank, I calmly say, "Let me check my notes," and take a breath. It gives me a few seconds to recover.

   第三课是：准备一句“救场的话”。如果脑子一片空白，我就会冷静地说：“我看一下笔记。”然后深吸一口气。这能给我几秒钟时间调整过来。

7. 07Conclusion

   In conclusion, my first presentation was a disaster, but it taught me how to prepare. If you're nervous about your first one, remember: nobody starts perfect. Thank you.

   总之，我的第一次演讲是一场灾难，但它教会了我怎样准备。如果你们对第一次演讲感到紧张，请记住：没有人一开始就是完美的。谢谢大家。