What I Learned Volunteering at a Food Bank

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1. 01What I Learned Volunteering at a Food Bank

   Hi, everyone. For the past six months, I've spent my Saturday mornings volunteering at a food bank in my city. Today, I'd like to share what I learned.

   大家好。过去六个月里，我每个星期六上午都在我们城市的一家食物银行做志愿者。今天，我想和大家分享我学到的东西。

2. 02What Is a Food Bank?

   A food bank collects food that stores and families don't need, and gives it to people who need help. It's run mostly by volunteers like me.

   食物银行会收集商店和家庭不需要的食物，再把它们送给需要帮助的人。它主要靠像我这样的志愿者来运作。

3. 03What I Do There

   My job is simple. First, I sort the donations and check the dates. Then, I pack boxes for families. Finally, I help hand them out.

   我的工作很简单。首先，我给捐赠的物品分类并检查日期。然后，我为各个家庭装箱。最后，我帮忙把箱子发出去。

4. 04Lesson 1: Anyone Can Need Help

   The first thing I learned is that anyone can need help. Before, I had a fixed image of who uses food banks. But I met students, working parents, and older people. Many of them had just had a bit of bad luck.

   我学到的第一件事是：任何人都可能需要帮助。以前，我对什么人会去食物银行有一种固定的印象。但我遇到了学生、在职的父母和老年人。他们中很多人只是刚好遇到了一点坏运气。

5. 05Lesson 2: Small Actions Add Up

   The second lesson is that small actions add up. I only give two hours a week, but together with the other volunteers, we pack dozens of boxes every Saturday.

   第二个收获是：小小的行动会积少成多。我每周只付出两个小时，但和其他志愿者一起，我们每个星期六能装好几十箱。

6. 06Lesson 3: Respect Matters

   The third lesson is about respect. Asking for help isn't easy. So we always greet people with a smile and treat everyone the same way, like customers at a shop.

   第三个收获是关于尊重。开口求助并不容易。所以我们总是面带微笑迎接大家，对每个人都一视同仁，就像对待商店里的顾客一样。

7. 07Conclusion

   Volunteering changed how I see my city and the people in it. If you have a free morning, why not try volunteering once? You might learn more than you expect. Thank you.

   做志愿者改变了我看待这座城市和城市里的人的方式。如果你有一个空闲的上午，为什么不试着做一次志愿者呢？你学到的可能会比你想象的更多。谢谢大家。