Why You Should Turn Off Most Phone Notifications
BeginnerTech & Internet英文簡報的示範講稿與中文翻譯。每一頁都可以聽示範、開口練習。
Turn Off Most Notifications
A small change for a calmer day
Model script
Hello, everyone. My phone used to make a sound every few minutes. Last month, I turned off most of my notifications. Today, I'll tell you why you should do it too.
Your recording
Say this slide out loud, then listen to yourself.
Recordings stay on this device and disappear when you leave the page.
Useful phrases
used to
Did something often in the past, but not now.
turned off
Stopped something from working.
Full script
Read the whole talk.
All slides in one place. Read it through once, then practice slide by slide.
01Turn Off Most Notifications
Hello, everyone. My phone used to make a sound every few minutes. Last month, I turned off most of my notifications. Today, I'll tell you why you should do it too.
大家好。以前，我的手機每隔幾分鐘就會響一次。上個月，我把大部分通知都關掉了。今天，我來告訴大家為什麼你們也應該這樣做。
02Reason 1: Better Focus
First, I can focus better. When I study, my phone doesn't stop me every few minutes.
第一，我更能集中注意力了。學習的時候，手機不會每隔幾分鐘就打斷我。
03Reason 2: Less Stress
Second, I feel less stressed. I don't hear sounds all day, so I feel calmer.
第二，我覺得壓力變小了。我不用一整天聽著提示音，所以心情更平靜了。
04What I Keep On
I don't turn off everything. I keep calls, messages from my family, and calendar reminders. Everything else, I check when I want.
我並沒有把所有通知都關掉。我保留了來電、家人的訊息和日曆提醒。其他的，我想看的時候再看。
05Conclusion
Turning off notifications is easy and free. Try it for one week, and see how you feel. Thank you for listening.
關掉通知既簡單又免費。試一個星期，看看自己感覺怎麼樣。謝謝大家。
Cover photo by kaboompics on Pixabay