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My Morning Exercise With Neighbors in the Park

BeginnerJapan & Culture

My Morning Exercise in the Park

Rajio taiso with my neighbors

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Model script

Good morning, everyone. I'm seventy-two, and I live in Sendai. Every morning, I do rajio taiso, or radio exercises, in the park with my neighbors. Let me tell you about my mornings.

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Useful phrases

  • Every morning,

    Each day in the morning.

  • Let me tell you about

    I will explain.

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  1. 01My Morning Exercise in the Park

    Good morning, everyone. I'm seventy-two, and I live in Sendai. Every morning, I do rajio taiso, or radio exercises, in the park with my neighbors. Let me tell you about my mornings.

  2. 02Six Thirty in the Park

    At six thirty, I walk to the park. About twenty people come. Most of them are older, but some children come in summer.

  3. 03The Exercise

    Someone turns on a radio. We follow the music and the voice. We stretch our arms, bend, and jump. It takes about ten minutes.

  4. 04After Exercise

    After the exercise, we chat. We talk about the weather, our gardens, and our grandchildren. If someone doesn't come, we check on them.

  5. 05Conclusion

    It is only ten minutes, but it keeps my body healthy and my heart happy. I am never lonely in the morning. Thank you for listening.

Cover photo by biancamentil on Pixabay